Anxiety treatment

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The preferred treatment for anxiety includes medication, psychotherapy or both.

Medication alone with help suppress symptoms but will not cure an anxiety disorder.

The anxiety therapy of choice is cognitive-behavioral therapy.

In cognitive-behavioral treatment for anxiety, you will learn and practice the skills and strategies to help you cope with the thoughts and behaviors that perpetuate the symptoms of anxiety.

She has been educated and trained by mental health masters in the field of CBT, ACT and other evidence-based psychotherapeutic treatments for anxiety.

Laurie offers Offering in-state the option of Telehealth or Telephone consults. The comment she has heard from hundreds of clients after the treatment of anxiety is “Wow, I feel so much better now!”

 

signs and symptoms of anxiety typically include:

  1. at least a six month duration of symptoms

  2. relentless worry that is difficult or impossible to control

  3. irrational fears and sense of dread or impending doom

please know:

  • you are much more than a label of anxiety

  • you don’t have to live this way

  • you are stronger than your feelings of anxiety

  • she has the training and experience to help you feel, do and cope better

  • call or email today to schedule an appointment